PRESENTS
PRESENTS
NOURISHING THE PUM PUM
Nurture the Temple...Awaken the Goddess
Saturday, July 26, 2025 3-6pm
Twin Oak Clubhouse
2500 Merchants Row Blvd
Tickets: $50
Join Nicole Everett and Sonia B. for an unforgettable afternoon of sisterhood, softness, and sacred self-care. This pleasure-filled Pum Pum Party invites you to slow down, reconnect with your body, and celebrate her with intention. We’re diving deep into health, vitality, and feminine nourishment — from what we feed her, to how we care for her, to the rest we so deeply deserve.
Tickets include the follow mini workshops to soothe your spirit and awaken your womb wisdom -
Your pum pum deserves only the best. In this lively session, we’ll dive into what’s lurking in your favorite soaps, wipes, lubes, and lotions—and why your yoni might be saying “No, ma’am!” Walk away with knowledge and easy swaps for products that love her as much as you do.
Your body holds stories, wisdom, and truths waiting to be heard. In this tender writing ritual, you’ll be gently guided to pen a heartfelt letter to your pum pum—whether to celebrate her, apologize, reclaim power, or simply listen. Leave feeling deeply connected to your sacred center.
Your hormones shift like seasons—and your meals can support the flow. Learn how to sync your eating habits with the phases of your menstrual cycle to ease PMS, boost energy, and nourish your womb from the inside out. Because your cycle called… and she’s hungry!
Rest isn’t a luxury—it’s medicine. Sink into a lush sound bath, where healing vibrations wash over your body and womb space. This is your invitation to pause, receive, and let go. Let stillness become your sacred sanctuary.
Sink into gentle movement designed to open your hips, ease pelvic tension, and bring softness to your womb space—all from the comfort of a chair. Perfect for all bodies and flexibility levels, this session helps you ground into your body and rise into your day with renewed energy and grace.
Carol Christensen is a certified sound healer and trauma-informed sound practitioner with a focus on nervous system nourishment and brainwave entrainment. Blending ancient sound healing modalities with modern neuroscience, she guides individuals and groups into deep states of rest, regulation, and inner harmony.
Rooted in the belief that healing begins with safety in the body, Carol creates accessible, trauma-sensitive sound experiences that support the calming of the stress response and reconnection with embodied resilience. She offers her work in group settings, corporate wellness programs, and immersive retreats—bringing sound to a variety of communities and spaces.
Her mission is simple yet powerful: Sound for every body. Through this lens, she honors each person’s unique journey and invites them into a space where sound becomes a tool for healing, balance, and belonging.
Irie B is a Clinical Social Worker, mental health therapist, and certified yoga instructor with a heart for community, healing, and connection. She has dedicated her career to helping women and families thrive through compassionate counseling, advocacy, and wellness education, especially in spaces where care is needed most.
When she is not supporting clients in therapy or community programs, you’ll find her guiding gentle yoga flows that help us reconnect to our breath, our bodies, and each other.
NOURISHING THE PUM PUM
Nurture the Temple... Awaken the Goddess
Saturday, July 26, 2025
3-6pm
Twin Oak Clubhouse
2500 Merchants Row Blvd
Tickets: $50
Join Nicole Everett and Sonia B. for an unforgettable afternoon of sisterhood, softness, and sacred self-care. This pleasure-filled Pum Pum Party invites you to slow down, reconnect with your body, and celebrate her with intention. We’re diving deep into health, vitality, and feminine nourishment — from what we feed her, to how we care for her, to the rest we so deeply deserve.
Tickets include the follow mini workshops to soothe your spirit and awaken your womb wisdom -
Your pum pum deserves only the best. In this lively session, we’ll dive into what’s lurking in your favorite soaps, wipes, lubes, and lotions—and why your yoni might be saying “No, ma’am!” Walk away with knowledge and easy swaps for products that love her as much as you do.
Your body holds stories, wisdom, and truths waiting to be heard. In this tender writing ritual, you’ll be gently guided to pen a heartfelt letter to your pum pum—whether to celebrate her, apologize, reclaim power, or simply listen. Leave feeling deeply connected to your sacred center.
Your hormones shift like seasons—and your meals can support the flow. Learn how to sync your eating habits with the phases of your menstrual cycle to ease PMS, boost energy, and nourish your womb from the inside out. Because your cycle called… and she’s hungry!
Rest isn’t a luxury—it’s medicine. Sink into a lush sound bath, where healing vibrations wash over your body and womb space. This is your invitation to pause, receive, and let go. Let stillness become your sacred sanctuary.
Sink into gentle movement designed to open your hips, ease pelvic tension, and bring softness to your womb space—all from the comfort of a chair. Perfect for all bodies and flexibility levels, this session helps you ground into your body and rise into your day with renewed energy and grace.
Carol Christensen is a certified sound healer and trauma-informed sound practitioner with a focus on nervous system nourishment and brainwave entrainment. Blending ancient sound healing modalities with modern neuroscience, she guides individuals and groups into deep states of rest, regulation, and inner harmony.
Rooted in the belief that healing begins with safety in the body, Carol creates accessible, trauma-sensitive sound experiences that support the calming of the stress response and reconnection with embodied resilience. She offers her work in group settings, corporate wellness programs, and immersive retreats—bringing sound to a variety of communities and spaces.
Her mission is simple yet powerful: Sound for every body. Through this lens, she honors each person’s unique journey and invites them into a space where sound becomes a tool for healing, balance, and belonging.
Irie B is a Clinical Social Worker, mental health therapist, and certified yoga instructor with a heart for community, healing, and connection. She has dedicated her career to helping women and families thrive through compassionate counseling, advocacy, and wellness education, especially in spaces where care is needed most.
When she is not supporting clients in therapy or community programs, you’ll find her guiding gentle yoga flows that help us reconnect to our breath, our bodies, and each other.